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Gym Power Hook

Gym Power Hook

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Regular price $19.99 USD
Regular price $29.99 USD Sale price $19.99 USD
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A power hook in the gym usually refers to a type of accessory or attachment designed to help lifters handle heavy weights more safely and effectively, especially during pressing movements like the dumbbell bench press or shoulder press.

Here’s a breakdown of what it is and how it’s used:

🔹 Description

  • What it is: A power hook is a sturdy steel hook that straps onto a dumbbell (using Velcro or another locking mechanism) and allows the lifter to "rack" or "unrack" the dumbbell onto a barbell or rack surface.

  • Purpose: It eliminates the need to "kick up" heavy dumbbells from the floor into position, which can strain the shoulders and reduce safety.

  • Design:

      • Typically made of heavy-duty steel hooks with padded straps.

      • Attaches securely around dumbbell handles.

      • Hooks latch onto a barbell or rack rail, letting the lifter start with dumbbells already in pressing position.

    🔹 Benefits

    • Safety: Reduces injury risk from hoisting heavy dumbbells into position.

    • Efficiency: Allows heavier training without worrying about setup.

    • Versatility: Can be used for bench press, incline press, shoulder press, etc.

    • Support: Great for lifters who train without a spotter.

    🔹 Example Use

    1. Attach power hooks to dumbbells.

    2. Hook dumbbells onto a barbell secured in a rack at chest level.

    3. Lie on the bench and grip dumbbells in pressing position.

      • Unhook and press as usual.

      • At the end of the set, re-hook them safely.

Shipping Information

🚚Fast Shipping:Orders are processed within 1–3 business days.

🌍Worldwide Delivery:Standard shipping in 5–14 business days based on location.

Refunds & Returns

🔁Easy Returns:Return items within15 daysof delivery.

💸Hassle-Free Refunds:Full refund processed once we receive your return.

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